Lisianthus Publisher

Books
arianna garrone, benessere, ricercadegsè. meditazione, artemisia,

€20.90 (In Stock)

ISBN 9791280789518
wellness series

Arianna Garrone
cover price € 22.00
purchase on our
website 5% discount € 20.90
240 pages with illustrations

A possible path to the realization of one's inner self

Provaci così is much more than a simple manual: it is a gentle and concrete invitation to undertake the most important journey of all — the one towards oneself.

The result of years of personal and professional experience by Arianna Garrone, trainer and tutor in the field of inner growth, this book is aimed at anyone who feels the desire to evolve, to know themselves more deeply, to live with greater awareness. Written with clarity and sensitivity, Provaci così offers an accessible and dogma-free approach, designed both for those taking their first steps in the world of personal development and for those who have already begun to explore it.

The text is divided into three fundamental sections:

Why: to awaken awareness and become active protagonists of your own life.

When: to recognize the right moments to apply new knowledge and improve relationships and well-being.

How: because knowing is not enough — you need tools. Meditations, practical exercises, and emotional self-help techniques offer concrete support for facing daily challenges and continuing on the evolutionary path.

With delicacy and depth, Provaci così accompanies the reader towards a more authentic and serene version of themselves, reminding us that every step, even the smallest, can make a difference.
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